Dubai is a beautiful city that brings many benefits and privileges to the people living there. Just like there are many benefits to living in Dubai, there are also many benefits to working with a personal trainer here. Of course, that only applies if you choose the right personal trainer for your needs.
Working with a personal trainer is an excellent idea for anyone who wishes to stay fit, active, and healthy. A personal trainer is there to help you find the ideal exercise program that is well personalized and to help you reach your goal, all while staying safe. A good personal trainer will consider everything necessary for your fitness and safety. From your goals to your injuries and your interests, they will do whatever they can to determine what’s best.
However, it should be taken into account that there are many trainers on the market in Dubai today. This can make it a bit harder for you to make an informed decision about who is suitable for you. Of course, the first step in making an informed decision is getting informed. We hope that this guide we have put together will help with that.
Check their certification
There are specific certifications that someone needs to have to become a personal trainer in Dubai. You will want to ensure that the trainer of your choice has every certificate necessary. Dubai has several organizations that certify personal trainers, and you should ensure that they are certified by one of them. Even if their certificate is from one of these organizations, it’s still wise to double-check. But if you find that officials didn’t do their certification, or if they don’t have a certificate at all, that should definitely raise suspicion.
Working out is, in most cases, reasonably safe. However, working out the wrong way can result in many unwanted effects. These adverse effects are not just going to reflect on your physical well-being. They can harm your mental well-being as well. And, seeing how they are so deeply connected, mental health and well-being are just as important as physical health and fitness. If your goal is to choose the right personal trainer, your first step should be to ensure that they are adequately certified before trusting them. A proper certificate provides evidence that they’ve had the right education for the job.
Ask about experience
One of the best ways to check how good a personal trainer is to ask about their experience. There are three main questions to start with:
- How long have you been doing this?
- Have you had any bad experiences with clients?
- Do you have experience with my specific needs?
Personal needs can range from specific injuries you may need to worry about to a particular interest, like running a marathon. If you have any wishes or needs that set you apart from the average customer, you should try your best to find a personal trainer who has helped others in similar situations. Finding trainers for specific needs can sometimes make your search a bit more complicated, but it will also be worth it.
Even if you don’t have any special needs, looking for professionals who have experience will ensure the best possible service. Hiring a personal trainer who is new to the job can sometimes work out (especially if you want to save some money), but if you want a sure thing, you should find a seasoned expert.
Another kind of certification
As we have previously said, working out is most commonly harmless, and dangers are usually minimal. Especially if you have another person with you to help, but accidents can still happen. That’s why your personal trainer must know what to do in an emergency. For this reason, checking whether your trainer has CPR and first aid certification is always a great idea. No matter how light your workout routine is, it’s good to know that you are safe if something goes wrong with the equipment or in general.
Ask if they can give you references
While asking about their past experiences, you should always try to ask your personal trainer for any references they can give you. While it might seem like a bother, this step is imperative if you want to choose the right personal trainer. If they give you some contacts, get in touch with them and ask if they had positive experiences. You can also inquire about the trainers coaching style to see if they would be a good fit for you.
Looking at references is a great way to determine whether your personal trainer’s experience is the real deal. Just like in any other field of work there will be people trying to take advantage of you. This is your way of making sure that doesn’t happen. As an extra precaution, experts from Dubai Trainers advise you to use modern technology and ask for clients’ social media accounts rather than phone numbers. This way, you can also check the validity of the reference contacts. And if you are satisfied with your new trainer’s work, remember to pay the kindness forward and let them reference you as well.
People commonly look for personal trainers when they have specific goals or needs. Most commonly, people ask for help with particularly difficult goals to reach. This is why it is essential to choose the right personal trainer, whom you know is the best possible option for what you need.
The right personal trainer will be able to give you personalized ideas and notes about how you can incorporate fitness into your everyday life. Aside from that, they should also have enough general experience and good, valid references. Their certifications should come from credible sources, as they are required for a trusted personal trainer. If you find that they do not meet these criteria, they are most likely not the right choice for you. If that is the case, don’t fret, keep looking, and you’ll find the right trainer for you. It’s okay to shop around before you can choose the right personal trainer.